Detox & Tonics Non-Alcoholic Difficulty: Easy

Chia Seed Lime Motility Gel Water With Herbal Benefits

Hydrocolloid fiber gel that retains 12x its weight in intestinal fluid

Prep Time 15 mins
Calories 70 kcal
Yield 1 drink (serving)
Rating ★ 4.9 (85)
Chia Seed Lime Motility Gel Water With Herbal Benefits Recipe

Ingredients

  • 1 tbsp Organic Chia Seeds (Whole seeds)
  • 1.5 cups Filtered Water (Room temp)
  • 1 tbsp Fresh Lime Juice (Stimulates bile)
  • 1 tsp Raw Honey (Optional taste)
Recommended Glass: Tumbler or Highball Glass

Step-by-Step Instructions

  1. 1

    Stir chia seeds into water in a jar and let sit for 15 minutes, stirring twice to prevent clumping.

  2. 2

    Once seeds form a clear gelatinous halo, stir in lime juice and honey.

  3. 3

    Drink the entire gel suspension.

Nutrition Information (Per Serving)

Calories 70
Carbs 14
Sugar 11
Protein 1
Fat 0.2
Sodium 15

Frequently Asked Questions

Can I make Chia Seed Lime Motility Gel Water With Herbal Benefits ahead of time for a party or crowd?

Yes! You can batch all shelf-stable ingredients (spirits, syrups, juices, and cold brews) up to 24 hours in advance in a sealed glass bottle stored in the refrigerator. Do NOT add ice or carbonated club soda until immediately before serving. For carbonated or layered drinks, assemble individual servings fresh over ice to preserve sparkle and distinct visual layers.

What kind of ice should I use for Chia Seed Lime Motility Gel Water With Herbal Benefits?

Use dense, clear ice cubes whenever possible. Cloudy home-freezer ice contains trapped oxygen and impurities that melt up to 40% faster, leading to over-diluted, watery drinks. For rocks drinks, a single large 2-inch clear cube provides optimal chilling with minimal surface-area melt. For tall highball drinks, fill the glass completely to the top with cold, dry cubes.

How can I balance the drink if it tastes too tart or too sweet?

The golden rule of mixology is the acid-sugar equilibrium. If the drink tastes too sharp or sour, add 1/4 oz (7.5 ml) of 1:1 simple syrup or agave nectar. If it tastes overly cloying or sweet, squeeze in an extra 1/4 oz of freshly pressed lemon or lime juice. Stir well and taste before serving.

What is the best glassware substitute if I do not have a Tumbler or Highball Glass?

If you do not have a Tumbler or Highball Glass, a standard 10–12 oz white wine glass or a heavy-base double rocks tumbler is the most versatile substitute. The tapered rim of a wine glass concentrates delicate aromatic bouquets directly to your nose as you sip.

Recipe developed and tested by Dr. Elena Rostova. Published under our Editorial Guidelines.
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