39 Fruit Shakes Drink Difficulty: Easy

Guava Shake With Herbal Benefits

Pink or white tropical guava blended with cold milk, strawberry syrup, and a pinch of black salt

Prep Time 5 mins
Calories 180 kcal
Yield 1 drink (serving)
Rating ★ 4.8 (22)
Guava Shake With Herbal Benefits Recipe

Ingredients

  • 2 medium guava Ripe Pink or White Guava (Chopped, hard inner seeds strained or removed)
  • 1 cup Chilled Whole Milk or Almond Milk (Ice-cold)
  • 1 tbsp Honey or Agave (Sweetness)
  • 1 tsp Fresh Lime Juice (Accentuates guava perfume)
  • 1 small pinch Kala Namak (Black Salt) or Pink Salt (Traditional flavor booster)
Recommended Glass: Tall Glass Tumbler with Chili Salt Rim

Step-by-Step Instructions

  1. 1

    Roughly chop guava. If using whole seeded guavas, blend with 0.25 cup milk first, strain seeds through a sieve, then return puree to blender.

  2. 2

    Add remaining cold milk, lime juice, sweetener, and a pinch of black salt.

  3. 3

    Blend for 30 seconds until pale pink and velvety frothy.

  4. 4

    Pour into a chilled glass and serve fresh.

Nutrition Information (Per Serving)

Calories 180
Carbs 12g
Sugar 9g
Protein 0.2g
Fat 0g
Sodium 5mg

Frequently Asked Questions

Can I make Guava Shake With Herbal Benefits ahead of time for a party or crowd?

Yes! You can batch all shelf-stable ingredients (spirits, syrups, juices, and cold brews) up to 24 hours in advance in a sealed glass bottle stored in the refrigerator. Do NOT add ice or carbonated club soda until immediately before serving. For carbonated or layered drinks, assemble individual servings fresh over ice to preserve sparkle and distinct visual layers.

What kind of ice should I use for Guava Shake With Herbal Benefits?

Use dense, clear ice cubes whenever possible. Cloudy home-freezer ice contains trapped oxygen and impurities that melt up to 40% faster, leading to over-diluted, watery drinks. For rocks drinks, a single large 2-inch clear cube provides optimal chilling with minimal surface-area melt. For tall highball drinks, fill the glass completely to the top with cold, dry cubes.

How can I balance the drink if it tastes too tart or too sweet?

The golden rule of mixology is the acid-sugar equilibrium. If the drink tastes too sharp or sour, add 1/4 oz (7.5 ml) of 1:1 simple syrup or agave nectar. If it tastes overly cloying or sweet, squeeze in an extra 1/4 oz of freshly pressed lemon or lime juice. Stir well and taste before serving.

What is the best glassware substitute if I do not have a Tall Glass Tumbler with Chili Salt Rim?

If you do not have a Tall Glass Tumbler with Chili Salt Rim, a standard 10–12 oz white wine glass or a heavy-base double rocks tumbler is the most versatile substitute. The tapered rim of a wine glass concentrates delicate aromatic bouquets directly to your nose as you sip.

Recipe developed and tested by Julian Vance, Master Mixologist. Published under our Editorial Guidelines.
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