Cocktails Drink Difficulty: Easy

Kentucky Derby Mint Julep With Herbal Benefits

Straight Bourbon whiskey, fresh spearmint, Demerara sugar, and a mountain of crushed ice in a silver cup

Prep Time 3 mins
Calories 185 kcal
Yield 1 drink (serving)
Rating ★ 4.9 (100)
Kentucky Derby Mint Julep With Herbal Benefits Recipe

Ingredients

  • 2.5 oz Kentucky Straight Bourbon (High Proof) (Bold, oaky)
  • 8-10 leaves Fresh Spearmint Leaves (Plus huge mint bouquet)
  • 0.5 oz Rich Simple Syrup (2:1) (Raw sugar syrup)
  • 1 pinch Powdered Sugar (For dusting mint bouquet)
  • Packed high Crushed Ice (Forms exterior frost)
Recommended Glass: Traditional Sterling Silver or Pewter Julep Cup

Step-by-Step Instructions

  1. 1

    In the bottom of a julep cup, gently press mint leaves with simple syrup to express aroma.

  2. 2

    Add Bourbon and half of your crushed ice; stir vigorously until cup frosts on the exterior.

  3. 3

    Pack remaining crushed ice into a mounded dome over the rim.

  4. 4

    Insert a large bouquet of fresh mint next to a short straw.

  5. 5

    Dust the mint leaves with powdered sugar.

Nutrition Information (Per Serving)

Calories 185
Carbs 12g
Sugar 9g
Protein 0.2g
Fat 0g
Sodium 5mg

Frequently Asked Questions

Can I make Kentucky Derby Mint Julep With Herbal Benefits ahead of time for a party or crowd?

Yes! You can batch all shelf-stable ingredients (spirits, syrups, juices, and cold brews) up to 24 hours in advance in a sealed glass bottle stored in the refrigerator. Do NOT add ice or carbonated club soda until immediately before serving. For carbonated or layered drinks, assemble individual servings fresh over ice to preserve sparkle and distinct visual layers.

What kind of ice should I use for Kentucky Derby Mint Julep With Herbal Benefits?

Use dense, clear ice cubes whenever possible. Cloudy home-freezer ice contains trapped oxygen and impurities that melt up to 40% faster, leading to over-diluted, watery drinks. For rocks drinks, a single large 2-inch clear cube provides optimal chilling with minimal surface-area melt. For tall highball drinks, fill the glass completely to the top with cold, dry cubes.

How can I balance the drink if it tastes too tart or too sweet?

The golden rule of mixology is the acid-sugar equilibrium. If the drink tastes too sharp or sour, add 1/4 oz (7.5 ml) of 1:1 simple syrup or agave nectar. If it tastes overly cloying or sweet, squeeze in an extra 1/4 oz of freshly pressed lemon or lime juice. Stir well and taste before serving.

What is the best glassware substitute if I do not have a Traditional Sterling Silver or Pewter Julep Cup?

If you do not have a Traditional Sterling Silver or Pewter Julep Cup, a standard 10–12 oz white wine glass or a heavy-base double rocks tumbler is the most versatile substitute. The tapered rim of a wine glass concentrates delicate aromatic bouquets directly to your nose as you sip.

Recipe developed and tested by Julian Vance, Master Mixologist. Published under our Editorial Guidelines.
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